Description
🍴 Mashed Potatoes with Gravy, Beef & Veggies
🔥 Calories: 580 kcal
🍗 Protein: 32g | Carbs: 45g | Fat: 22g
✅ Benefits: Hearty and satisfying, rich in iron and potassium, muscle-fueling
📦 Perfect for: Post-workout meals, healthy weight gain, energy boost
